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Foods To Fake A Perfect Body

Eat to de-puff and fake perfection! Yes, ingest good healthy carbs in the morning like oatmeal, berries, a green smoothie, plus some healthy fats such as almond butter slathered on a banana or apple....

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Soaks & Scrubs that Slim

Bath products and scrubs that contain caffeine or algae actually help reduce puffiness and, over the long run may minimize the appearance of cellulite! Just make sure you are soaking in all-natural...

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Grilled Asparagus: Quickie in the Kitchen

Looking for a great, easy, quick, low fat, low cal, hangover preventing, de-puffing, detoxing recipe that’s perfect when company comes over? Try my Grilled Asparagus recipe.

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De-Puffing Bites w/ Benefits Grocery List

Food isn’t just there for the purpose of filling and fattening you up. It can also help to burn fat, energize, calm, even reduce puffiness from too much alcohol, salt, “that time of the month,” or just...

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Budget meets Luxe = the perfect date (or girls’ night) outfit!

Last night it was chilly but not frigid in LA and somehow the lack of drizzle and needlessness for a coat inspired me! Despite that fact that I have been a touch of a hermit lately due to feeling...

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Look Like You Lost 5lbs Overnight w/These Belly De-Puffing Foods to Eat & Avoid

Since it is literally impossible to drop poundage on a day’s notice, yet you still want to look as if you’ve “lost weight,” your best bet is to go for a decrease in circumference… through water loss....

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How to Cheat the Bloat Factor

Similar to what people advise when it comes to how to prevent a hangover (not drinking) or how to prevent pregnancy (not having sex)… the best bloat prevention is not partaking in the puff-making...

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